Everyone forgets a name now and then, and age makes it more common. On its own that means little.
Patterns matter more than single moments. Losing track of a word is ordinary; getting lost on a familiar route is not.

Poor https://memory-after-sixty-notes.pages.dev/ sleep is behind a lot of forgetting. Several common medications affect recall, and hearing loss plays a part too.
Write things down without shame. What matters is getting through the day, not flawless recall.